my love for Naps

i love a good nap. after a long day at work, or just being sick. i have always felt better after one, this past weekend i have had to be up and out of the house by 8am, for either paint ball ALL day saturday, or church this morning (sunday) i work yes, i use to have to be up by 6:15am and be out the door by 6:50 to start work at 7:45am. now they changed the hours so i dont need to be awake untill 8am.

i had one girlfriend in the past say naps are not good nor needed. unless your sick. HA. my mom was a dr, and always said if you feel like having a nap, GO have one. better to be rested and ready then sick and or fall a sleep at the wheel of car and crash. ya crazy i know but true. its been proven that driving tired is WORSE then driving drunk.

even after high school or when i was in college i would have naps. but the problem sometimes if feel if i have them after 5 or 6 pm it REALLY messes up my sleeping for that night, even if i go to bed at 11pm or midnight. i have pretty much fallen asleep just about anywhere and standing up.